October 23, 20255 min reAd
Constipation and Semaglutide: What to Know
weight loss
Article

Constipation is a common complaint when appetite drops and digestion slows. If constipation shows up during semaglutide therapy, you can often improve it with a few structured habits—without extreme changes.

Hydration is step one

Low fluid intake is a frequent cause. Sip water consistently, and consider warm liquids (tea or broth) if tolerated.

Fiber, but gradually

Fiber helps, but a sudden jump in high-fiber foods can worsen bloating. Increase fiber gradually through cooked vegetables, oats, berries, beans, or fiber supplements only if your clinician approves.

Daily movement

Even light walking can support bowel motility. Consistency matters more than intensity.

Meal timing

If you’re eating very little, bowel movements may slow. Focus on small, regular meals that include protein and gentle fiber.

When to escalate

Severe abdominal pain, blood in stool, persistent constipation, or inability to pass gas warrants medical evaluation. Don’t ignore severe symptoms.

starting AT
$
48
per week · billed annually
Get access to Luvo's weight loss service
  • Comprehensive clinical evaluation
  • Personalized, clinician-guided treatment plan
  • Access to prescription weight-loss medications when appropriate
  • Ongoing provider messaging
  • Dose adjustments based on clinical response
  • Pharmacy fulfillment and delivery
Get started
No commitment until clinician review
Cancel anytime